Introducing Start Local, a new recipe series from The Land Connection in partnership with the Illinois Farm Bureau! Each recipe is designed with everyday cooks in mind, using ingredients from your local farmers markets, and filling in the rest with ingredients from the grocery store. So grab your shopping bag, meet your local farmers, and discover what’s in season across Illinois with Start Local!
Simply Tasty Green Beans
Equipment
- Cutting Board
- Sharp knife
- measuring cups
- measuring spoons
- Medium skillet
- Spoon or spatula
- Stovetop
Ingredients
Farmers Market Ingredients
- ½ cup green pepper, chopped
- ½ cup onion, chopped
- 2 cups fresh green beans, stems removed
- 1 clove garlic, minced
Pantry Staples
- Nonstick cooking spray
- ¼ tsp black pepper
- Salt to taste
Instructions
- Gently wash produce under cool running water, pat dry, and prepare as directed.
- Spray a medium skillet with nonstick cooking spray. Cook the green pepper and onion over medium heat until soft.
- Add the green beans, garlic, and black pepper.
- Cook until the beans are crisp yet still tender, stirring frequently.
- Add salt to taste and serve.
Notes
Substitutions
- Nonstick cooking spray: 1 Tbsp olive oil or butter.
- Fresh garlic: ½ tsp garlic powder.
The Start Local recipe series is generously supported by Illinois Farm Bureau.
